Osswrd

  Gaseous exchange and oxygen delivery to the tissues is dependent on a healthy lung with adequate capacity. Consequently, there will be a reduced amount of gas exchange, and the peripheral tissues will receive less oxygen. Oxygen reduction also affects gaseous exchanges and oxygen supply to tissues when the atmosphere is depleted of oxygen. High lung capacity will be of help in this regard. When the oxygen content is low at high altitudes, if the lungs are healthy or have diseases with high capacity, oxygen will not be a problem in the tissues. The gas exchange will not be affected by the unfavorable conditions of the environment if your lung capacity is adequate. Athletes will also benefit from this inspiratory muscle trainer tremendously. Training your muscles by inhaling strengthens your air intake, increases lung capacity, and delays the secretion of lactic acid to improve exercise performance. It relieves shortness of breath and increases diaphragm thickness, which makes breathin